Mindfulness and meditation are not about ’chilling out’ – A thought on the Evening Standard’s article May 26th
I am a yoga teacher who takes her work with students very seriously. And, today, reading Melanie McDonagh’s article “Don’t chill out – it won’t do you or society any good” really disturbed me. Why? Because she clearly took no time to research the field she was so heavily criticising or back her claim with…