Yoga for lower back pain and lower body tightness, a workshop Saturday 13th of September

Saturday 13th of September 3-5.30 PM   25poundslower-back


205 Merton road


SW18 5EE

0208 874 4500


Learn simple tips and practices to help you deal with lower back pain, hip and leg tension or tightness

Practise a gentle yoga that will lengthen the back, free the hips and lengthen the legs

Understand what might cause this discomfort, whether it is sciatica, a compressed lower back, tight hips, tighs or hamstrings.

And most of all do yourself some good by adopting a practice of self-care.


Suitable to all levels. No experience of yoga needed.


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