At Arts Collective Europe we believe every one of us is made of the stuff of super heroes. So we are offering a fun packed workshop mixing dance, yoga and music to discover what hidden super talents your children have. We will help them explore what it means to be a super hero and how…
A bundle of cover classes on offer over the next two weeks! Monday 13th + 20th October City Blue Cow Yoga 3 – 4 pm Aligning flow Tuesday 14th October …
This is a little tale, short and sweet, which encapsulates how mindsets and emotional moods can become self-fulfilling prophecies. “There is a story they tell of two dogs… Both at separate times walk into the same room. One comes out wagging his tail while the other comes out growling. A woman watching this goes into…
Saturday 13th of September 3-5.30 PM 25pounds Samsara 205 Merton road Southfields SW18 5EE 0208 874 4500 Learn simple tips and practices to help you deal with lower back pain, hip and leg tension or tightness Practise a gentle yoga that will lengthen the back, free the hips and lengthen the legs Understand…
Sometimes when seeking help with tight shoulders, back aches, anxiety, low energy levels or overall health it can seem difficult to know what to pick because there is so much out there on offer in terms of massage treatments, alternative therapies, yoga classes, etc. It is hard to know how to choose. There might be…
I ran this workshop on the 26th of July at Samsara yoga studio. New dates to be added soon so come back to this space regularly! Take time out for you, doing a class that is nurturing and relaxing, learning easy tools to live in a body with less tension, more calm and energy. Suitable…
At times every single one of us loses sight of who they are, why they do what they do, whether it makes any sense and has purpose. It is a normal and difficult experience that can lead to unease in one’s life, emotional discomfort and even pain. It happens to me, to you, to people…
As far as I can remember I have been fascinated by what it means to be human, by who we are and how we are. By how we experience life and how experiences shape us. I studied psychology, sociology and political philosophy because I wanted to get as many angles on what moves us, shapes…
